PTSD & Anxiety During Halloween: Tips for a Safe, Stress-Free Holiday
Halloween is a time of costumes, spooky decorations, and fun celebrations, but for many people, the season can bring heightened anxiety and trigger symptoms of post-traumatic stress disorder (PTSD). For those struggling with these mental health challenges, Halloween-related stressors like sudden noises, frightening images, and crowded events may feel overwhelming. At Mind Body Centers, we…
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