Bitterness, anger, and depression feed on each other, which can only worsen your condition. If you suffer from depression it may be the fuel that’s ready to aggravate your anger and bitterness. However, it doesn’t have to come to that. Here are a few ways that may help you cope with various situations to keep…
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At Mind Body Centers, we currently do not take insurance but, upon request, will provide you with an itemized, medically-coded insurance receipt you can submit directly to your insurance carrier for reimbursement. This receipt is called a superbill, which some patients have successfully submitted to insurance for partial or full reimbursement. A superbill is an…
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The practice of meditation dates back to prehistoric times. Meditation and mindfulness have allowed many people to regain control of their thoughts and emotions. There has been recent evidence that meditation may help decrease symptoms of depression and anxiety, when used as part of a whole-body treatment plan. In many ways, mental health is like…
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As a groundbreaking treatment for depression, PTSD, chronic pain, anxiety, and countless other mental and physical challenges, ketamine is one of the most versatile medications used in modern medicine. As you might expect, one of the reasons ketamine stands out is that it works differently from standard treatments most of us are used to. Because it…
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It’s always best for the day of your treatment to be as calm and stress-free as possible. If you can, you might want to make arrangements in the days leading up to your appointment so you can return home without errands or responsibilities to worry about. To set you up for the best possible experience,…
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In the realm of personal development and psychology, the concepts of growth mindset and fixed mindset, introduced by Carol Dweck, have become pivotal in understanding how individuals perceive and achieve their potential. Alongside these mindsets, the ideas of internal and external locus of control further enrich our comprehension of human behavior and motivation. Additionally, the…
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I experienced my first blinding, unbearable migraine roughly five years ago. It was the day after my last Bronchiole surgery. Since then, the headaches have gotten progressively worse and I have been diagnosed with Cluster Episodic Headaches. Within the past six months, I have been bedridden or in the ER. Everything was a struggle ─…
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There are more than 3 million cases of depression in the US each year, and it’s estimated that 8 million Americans have an eating disorder. Antidepressant drugs aren’t always effective, so if you’re not getting any relief from any of today’s western medications, then ketamine treatments may provide some hope. Conditions Treated by Ketamine Many…
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1. It can make ketamine even more effective. Studies have shown that working with a qualified therapist after ketamine treatment can lead to stronger and longer-lasting results. After a ketamine infusion, the brain is able to create new neurons and form new pathways that shape how we think and what we do. This means that…
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While some people do experience a loss of appetite with their depression the majority of those who suffer have to deal with the unfortunate side effect of weight gain. A March 2010 review of 15 studies, published in the Archives of General Psychiatry, linked obesity to a greater risk of developing depression – and vice…
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